Description
FREE one hour workshop!
What is it that makes life worth living? This has been a question asked by philosophers since the beginning of time and continues to be asked in the offices of counsellors. For those struggling with depression, anxiety, addictions, these existential questions are at the core of the pursuit of recovery. We now know that the pursuit of happiness does not actually lead to happiness, but pursuit of a meaningful life does. As psychologist Rollo May states “There is no such thing as truth or reality for a living human being except as he participates in it, is conscious of it, has some relationship to it.” In this one-hour webinar, Dr. Carissa Muth will present a Meaning- Based therapeutic approach with specific CBT and Narrative Therapy based interventions to address underlying motivational factors such as considering the question, what makes life meaningful?
