Description
ON-DEMAND: Recorded footage & course content (certificate, videos, quiz) will be available immediately after purchase. Course content will expire September 15, 2025. Extensions cannot be granted under any circumstances.
In this foundational course, participants will embark on a transformative journey into Acceptance and Commitment Therapy (ACT). ACT is a third-wave cognitive-behavioral therapy that transcends traditional approaches by seamlessly weaving together the processes of acceptance, mindfulness, and behavior change principles. Through experiential learning and evidence-based techniques, participants will cultivate a profound understanding of ACT and its practical applications.
Join ACT expert and International trainer Jennifer Patterson, Psy.D., LCPC, for this workshop, where you will develop efficient, evidence-based skills, case conceptualization techniques, and powerful strategies that will improve outcomes for the following:
- Anxiety Issues
- Post-Traumatic Stress Disorder
- Mood Disorders
- Substance Abuse
- Anger Management
- Eating Disorders
- Trauma
- Personality Disorders
Outline
The ACT Model
- The nature of human suffering
- ”Healthy normality” is a myth
- Language: The double-edged sword
- Undermine unhelpful thoughts
- Aiming for psychological flexibility and why
- The ACT hexagon model
Limitations of the Research and Potential Risks
- Children and adolescents
- Acute, florid hallucinations
- Catatonic depression
- Individuals with an adverse reaction to mindfulness exercises
Acceptance
- Strengthening a willingness to have emotions
- The opposite of acceptance is experiential avoidance
- Experiential avoidance throughout the lifespan
- Why acceptance is important
Defusion
- Look at thoughts rather than from thoughts
- Coping with automatic thoughts
- The power of words
- The problem with cognitive fusion
- Address CBT-based disputation techniques with defusion
Perspective-Taking
- Understand the “Self” in ACT
- Self-as-content, self-as-perspective, self-as-context
- Observer self-exercise
- Deal with identity issues
Mindfulness
- Contacting the present moment
- Why being in the here-and-now is critical for mental health
- Relationship between mindlessness and psychopathology
- Meditation, mindfulness and mindful action
- Exercises for mindful action
Values Work
- The positive side of language
- Identifying core values
- Differentiate values and goals
- Writing values-based treatment goals
- The ethics of values clarification
Committed Action
- Define “commitment” objectively
- Integrate evidence-based therapy with ACT
- Develop ACT-based behavior therapy treatment plans
- Improve behavioral activation with ACT
Pulling It All Together
- Hexaflex model for psychological flexibility
- Ask the “ACT Question” for self-help and case conceptualization
- Inflexahex model: Diagnosis from an ACT approach
Incorporate ACT into Your Own Approach
- Social skills training
- Applied Behavior Analysis
- Inpatient treatment programs systems
- Exposure and ritual prevention
- Behavioral activation
- Parent management training
- Executive Coaching