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Session 5:         Mindful Laughter for Depression, Anxiety and Grief Mood management for the” terminally serious” Research on laughter and stress and mood Biochemistry of laughter and embodied cognition Using laughter in therapy Practice: The Laughter Cure Managing Moods through Attention and Selective Memory Master attention and memories Savouring of the present moment Practice: Pleasantness […]

Back to: Advanced Mindfulness Toolbox for Rewiring the Brain: Rewiring Anxiety, Depression, Pain, PTSD and Stress